Welcome to Tenacious Hearts

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At Tenacious Hearts, fitness is more than just a workout—it’s a journey of healing, empowerment, and transformation. My passion for movement is deeply rooted in years of personal experience, from completing triathlons to participating in functional fitness classes, and more recently, immersing myself in the dynamic world of CrossFit.

I’ve been dealt the mess of life, so I truly understand how heavy and uncertain things can feel. Through every challenge, one thing has remained constant for me: resilience found through physical movement. It’s been my anchor, my outlet, and my way forward—and it’s this lived experience that shapes how I coach and connect with others.

Since 2021, I’ve gained casual experience working in the fitness industry, and I bring a professional background in workplace safety and injury management. This gives me a unique understanding of how movement supports long-term health, injury prevention, and sustainable living.

I hold a Cert III & IV in Fitness, a Level 1 CrossFit Coaching Certification, and I’m currently expanding my expertise through Advanced Nutrition studies. I’m also proudly registered with FITREC, upholding high standards of professionalism and care.

Whether you're just starting out, managing physical or mental health challenges, or seeking to reconnect with your body, my 1:1 coaching and personalised programs are designed to meet you where you are—and guide you toward where you want to be. At Tenacious Hearts, you'll find a safe, inclusive, and judgment-free space where you can be unapologetically yourself. No matter your background, experience, or goals, you're welcomed with compassion, understanding, and unwavering support.